Did you know that yoga is more than just postures and breathing? Are you interested in drawing inspiration from the ancient philosophy of yoga to see if it can improve your life? Yoga is taught to unify the mind, body, soul, and spirit so we can live free, without...
Photo: Ronja Engelmann H ave you ever had the intention to start a daily yoga practice and began eagerly just to come to a complete stop just a few days afterwards? I have been there. And during over a decade of practicing and teaching yoga, I have found what does and...
